{"id":305,"date":"2022-04-13T23:57:41","date_gmt":"2022-04-13T20:57:41","guid":{"rendered":"http:\/\/localhost\/?page_id=305"},"modified":"2022-04-13T23:57:41","modified_gmt":"2022-04-13T20:57:41","slug":"gebelik-ve-sorular","status":"publish","type":"page","link":"https:\/\/tulinkahveci.com\/index.php\/gebelik-ve-sorular\/","title":{"rendered":"GEBEL\u0130KTE SIK\u00c7A SORULAN SORULAR"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"305\" class=\"elementor elementor-305\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c38d6c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c38d6c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3926afc\" data-id=\"3926afc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e1bc4a elementor-widget elementor-widget-heading\" data-id=\"3e1bc4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gebelikte S\u0131k\u00e7a Sorulanlar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-236c2225 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"236c2225\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5362d46f\" data-id=\"5362d46f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c214542 elementor-widget elementor-widget-text-editor\" data-id=\"3c214542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\"><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Mide bulant\u0131lar\u0131n\u0131n olmas\u0131 normal midir?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebelik s\u00fcresince ortalama 6-12. gebelik haftalar\u0131 aras\u0131 mide bulant\u0131lar\u0131n\u0131n g\u00f6r\u00fclmesi normaldir. \u00c7o\u011fu zaman basit diyet d\u00fczenlenmeleri ile bu \u015fikayetler kaybolur, ancak nadir durumlarda bu \u015fikayetler gebelik sonuna kadar devam edebilir, hatta bazen hastaneye yat\u0131r\u0131lmas\u0131 gereken durumlar g\u00f6r\u00fclebilir. E\u011fer yedi\u011finiz her \u015feyi kusuyorsan\u0131z ve kilo kaybediyorsan\u0131z mutlaka doktorunuza ba\u015fvurun.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Mide \u015fikayetleri i\u00e7in nas\u0131l beslenmem gerekir?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">\u00d6ncelikle azar azar ve s\u0131k beslenilmesi \u00f6nemlidir. Mide \u015fikayetlerinin artmas\u0131na neden olabilecek ya\u011fl\u0131, sal\u00e7al\u0131, asitli, ek\u015fi g\u0131dalar\u0131n t\u00fcketilmesinden uzakla\u015f\u0131lmal\u0131d\u0131r. S\u0131v\u0131 al\u0131m\u0131 art\u0131r\u0131lmal\u0131d\u0131r, ancak bir anda bir bardak su i\u00e7ererek de\u011fil de yudum yudum yava\u015f i\u00e7ilmelidir. Mideyi bask\u0131layacak tuzsuz peynir, ha\u015flanm\u0131\u015f patates, k\u0131zarm\u0131\u015f ekmek, galeta, leblebi gibi g\u0131dalar ile beslenilmelidir. Bulant\u0131lar\u0131 ba\u015flatan kokulu (tavuk, bal\u0131k gibi) yiyecekler, sabunlar, parf\u00fcmler ve deterjanlardan uzak durulmal\u0131d\u0131r.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebeli\u011fin son d\u00f6nemlerinde de mide problemleri olur mu?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebeli\u011fin son aylar\u0131nda bebek mideye bask\u0131 uygular. Ay\u0131ca mide bo\u015falma h\u0131z\u0131 olduk\u00e7a azal\u0131r. Bunlara ba\u011fl\u0131 olarak mide asidi y\u00fckselir ve a\u011fz\u0131n\u0131zda veya gezinizdeki ac\u0131 tad olu\u015fur (Refl\u00fc). B\u00f6yle bir durumda soda ya da s\u00fct i\u00e7ebilirsiniz. Bu \u015fikayetleriniz s\u00fcrekli devam ediyorsa doktorunuza dan\u0131\u015f\u0131n. \u0130la\u00e7 kullanman\u0131z gerekebilir. Yatmadan hemen \u00f6nce yemek yemekten ,kahve ve \u015fekerli g\u0131dalar,\u00e7ikolata ve asitli i\u00e7eceklerden ka\u00e7\u0131n\u0131n.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">\u0130stenilen cinsiyette bebek sahibi olunabilir mi?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">\u00dclkemiz dahil olmak \u00fczere t\u00fcm d\u00fcnyada insanlar\u0131n bu konudaki istekleri do\u011frultusunda yap\u0131lm\u0131\u015f pek \u00e7ok \u00e7al\u0131\u015fmalara ra\u011fmen elimizde halen kesin sonu\u00e7lar bulunmamaktad\u0131r. Ancak gebelik \u00f6ncesi belirli g\u0131dalarla beslenme ve ili\u015fki zaman\u0131n\u0131n belirlenmesi gibi y\u00f6ntemler istenirse denenebilir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Bebe\u011fimin cinsiyetini ne zaman \u00f6\u011frenebilirim?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><br>D\u00f6llenmenin ger\u00e7ekle\u015fti\u011fi anda belli olan cinsiyet ancak 11. gebelik haftas\u0131nda penis geli\u015fimi ile g\u00f6r\u00fcl\u00fcr hale gelmesine ra\u011fmen ultrasonografide ancak 14-16. gebelik haftalar\u0131ndan itibaren belirginle\u015fir. Bu haftalarda bebe\u011fin pozisyonu uygun ise cinsiyeti ultrasongrafi muayenesi sonras\u0131nda s\u00f6ylenebilir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gribe yakalanmak bebe\u011fi etkiler mi?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><br>Grip veya so\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131n belirtileri sizi rahats\u0131z etse de genellikle bebe\u011fe zarar vermez. Grip bebe\u011fe ge\u00e7se dahi anne aday\u0131ndan gelen koruyucu maddeler de ge\u00e7ti\u011finden onu ciddi enfeksiyona yakalanmaktan korur ve grip mikrobunun sakatl\u0131k yap\u0131c\u0131 \u00f6zelli\u011fi olmad\u0131\u011f\u0131ndan, bebek bu durumdan \u00e7o\u011funlukla olumsuz etkilenmez.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebelikteki ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizdeki zay\u0131flamalar nedeniyle daha kolay hastal\u0131\u011fa yakalanabilinmektedir. Bu nedenle \u00f6ncelikle kendinizi hastal\u0131ktan korunma konusunda dikkatli olman\u0131z \u00f6nerilmektedir. Yak\u0131n\u0131n \u00e7evrenizde so\u011fuk alg\u0131nl\u0131\u011f\u0131 varsa, ellerinizi s\u0131k s\u0131k y\u0131kay\u0131n ve onlardan uzak durun veya maske kullan\u0131n. \u00c7\u00fcnk\u00fc bu mikroplar kolayl\u0131kla hasta ki\u015fiye temas etmeyle bula\u015f\u0131r.<br>Gebelikte so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve grip oldu\u011funuzda, ila\u00e7 almadan bol dinlenme ve fazla s\u0131v\u0131 alma ile mevcut \u015fikayetleri azaltabilirsiniz. Gebelik s\u0131ras\u0131nda so\u011fuk alg\u0131nl\u0131\u011f\u0131 belirtileri daha uzun s\u00fcrebilir.<br>Ayr\u0131ca;<br>Odan\u0131z\u0131 devaml\u0131 nemlendirin, bunu bir miktar su kaynat\u0131p buhar\u0131n\u0131n odan\u0131zda da\u011f\u0131lmas\u0131n\u0131 sa\u011flayarak yapabilirsiniz.<br>Ate\u015finizin olmas\u0131 durumunda ise hafif \u0131l\u0131k banyolar sizi rahatlatacakt\u0131r. Ate\u015finiz d\u00fc\u015fmez ise doktorunuza ba\u015fvurun.<br>\u0130\u015ftah\u0131n\u0131z so\u011fuk alg\u0131nl\u0131\u011f\u0131ndan etkilenmi\u015f olsa bile, yemenize dikkat edin. \u00d6zellikle az az ve de s\u0131k s\u0131k yiyin.<br>S\u0131v\u0131 t\u00fcketimini artt\u0131r\u0131n. Baz\u0131 bitkisel \u00e7aylar\u0131 ( \u0131hlamur gibi) \u0131l\u0131k olarak i\u00e7ebilirsiniz.<br>T\u00fcm \u00f6nlemlere ra\u011fmen \u015fikayetleriniz devam ediyorsa doktorunuzu aray\u0131n\u0131z. Daha ciddi bir probleminiz olabilir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebelikte grip a\u015f\u0131s\u0131 yap\u0131labilir mi ?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Evet yap\u0131labilir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">A\u011f\u0131r y\u00fck kald\u0131rmak gebeli\u011fe zarar verir mi?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><br>Fazla kilo kald\u0131rmak bebe\u011finizden \u00e7ok bel ve s\u0131rt sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in zararl\u0131 olabilir. Herhangi bir a\u011f\u0131rl\u0131k kald\u0131r\u0131rken dizlerinizi hafif k\u0131r\u0131p, a\u011f\u0131rl\u0131\u011f\u0131 \u00f6n\u00fcn\u00fcze de\u011fil ayaklar\u0131n\u0131z\u0131n hemen yan\u0131na alarak ve s\u0131rt\u0131n\u0131z\u0131 m\u00fcmk\u00fcn oldu\u011funca dik durumda tutarak kalkman\u0131z bel sa\u011fl\u0131\u011f\u0131n\u0131z a\u00e7\u0131s\u0131ndan uygun olacakt\u0131r.<br>Ancak d\u00fc\u015f\u00fck veya erken do\u011fum riski ta\u015f\u0131yan gebelerin ise a\u011f\u0131r y\u00fck kald\u0131rmalar\u0131 kesinlikle \u00f6nerilmez.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebelik s\u0131ras\u0131nda cinsel ili\u015fki olabilir mi?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">D\u00fc\u015f\u00fck tehdidi, erken do\u011fum tehdidi, plasenta yerle\u015fim anomalileri vs\u2026. gibi \u00f6zel durumlar yoksa ve doktorunuz bu \u00f6zel durumlarla ilgili sizi uyarmad\u0131ysa, bebe\u011finizin kalp at\u0131\u015flar\u0131 g\u00f6r\u00fcld\u00fckten sonra 34. gebelik haftas\u0131na kadar cinsel ya\u015fam\u0131n\u0131z hi\u00e7bir \u015fekilde de\u011fi\u015fmeyecektir. Burada bilinmesi gereken \u015feyler, gebeli\u011fin ba\u015f\u0131nda, hemen her gebe biraz kar\u0131n a\u011fr\u0131s\u0131ndan yak\u0131n\u0131r, sanki adet g\u00f6recekmi\u015f gibiyim der, bu normaldir, kanama olmad\u0131k\u00e7a anlam ifade etmez.&nbsp; Bu d\u00f6nemdeki cinsel ili\u015fki bu a\u011fr\u0131n\u0131n hissedilmesini art\u0131rabilir ve bu anlamda, 6.-7. haftaya kadar ki bu haftalarda bebe\u011finizin kalp at\u0131\u015flar\u0131 ba\u015flam\u0131\u015f olmal\u0131d\u0131r, dikkat etmenizde fayda vard\u0131r.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Cinsel ili\u015fki d\u00fc\u015f\u00fc\u011fe neden olur mu?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Cinsel ili\u015fkinin d\u00fc\u015f\u00fc\u011fe neden oldu\u011funa dair bilimsel veri olmamakla beraber zaten olu\u015facak olan bir d\u00fc\u015f\u00fc\u011f\u00fc h\u0131zland\u0131rd\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fclmektedir. Ancak bazen rahim a\u011fz\u0131nda olan erezyonlar (yaralar) veya polipler ili\u015fki sonras\u0131 kanama problemine neden oldu\u011fundan d\u00fc\u015f\u00fck riski ile kar\u0131\u015ft\u0131r\u0131labilmektedir. B\u00f6yle durumlarda ultrasonografi ile bebek de\u011ferlendirildikten sonra ayr\u0131ca vajinal muayene ile rahim a\u011fz\u0131 da de\u011ferlendirilmeli; gerekirse servikal smear ( rahim a\u011fz\u0131 kanseri tarama testi) al\u0131nmal\u0131d\u0131r.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebelikte uyku d\u00fczeninin de\u011fi\u015fmesi normal midir?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><br>Evet. T\u00fcm fiziksel ve duygusal de\u011fi\u015fiklikleri g\u00f6z \u00f6n\u00fcne alacak olursak uyku d\u00fczenindeki bu de\u011fi\u015fikliklerin olmas\u0131 pek \u015fa\u015f\u0131rt\u0131c\u0131 de\u011fildir. Baz\u0131 kad\u0131nlar ilk \u00fc\u00e7 ayda daha fazla uyumalar\u0131na ra\u011fmen, baz\u0131lar\u0131 gece uyumakta zorluk \u00e7ekmektedir. \u00d6zellikle de son 3 ayda bebe\u011fin bask\u0131s\u0131 ve s\u0131k ,tuvalete \u00e7\u0131kmak nedeniyle uyku problemleri ya\u015fanabilmektedir.<br>Yatmadan \u00f6nce idrar\u0131n\u0131z olsun veya olmas\u0131n mutlaka tuvalete gidiniz, ak\u015famlar\u0131 a\u015f\u0131r\u0131 s\u0131v\u0131 g\u0131da t\u00fcketiminden ka\u00e7\u0131n\u0131n\u0131z. \u00c7\u00fcnk\u00fc gebelikteki s\u0131k idrara \u00e7\u0131kma problemleri de uykuyu b\u00f6ler ve d\u00fczensizle\u015ftirir.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Yatmadan hemen \u00f6nce yemek yemeyin. \u00c7\u00fcnk\u00fc refl\u00fc nedeniyle uyku problemi ya\u015fayabilirsiniz.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Di\u015f f\u0131r\u00e7alarken di\u015f eti kanamalar\u0131n\u0131n \u00f6nemi var m\u0131d\u0131r?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><br>Gebelik s\u0131ras\u0131nda di\u015f etlerinde kanlanma art\u0131\u015f\u0131 oldu\u011fundan di\u015fetleri \u015fi\u015fer ve her f\u0131r\u00e7alamada kanamaya e\u011filim artar. Genelde a\u011fr\u0131 ve k\u0131zar\u0131kl\u0131k geli\u015fmedi\u011fi s\u00fcrece endi\u015felenecek herhangi bir durum yoktur. Yine de s\u00fcrekli oldu\u011fu durumlarda Di\u015f Hekimi kontrol\u00fcne gidilmesinde fayda vard\u0131r.<br>Normal d\u00f6nemde oldu\u011fu gibi gebelik s\u0131ras\u0131nda da di\u015f bak\u0131m\u0131 \u00f6nemlidir. Di\u015f f\u0131r\u00e7alama (g\u00fcnde en az iki kez) i\u015flemi yumu\u015fak u\u00e7lu di\u015f f\u0131r\u00e7alar\u0131 ile ve di\u015fetine fazla bask\u0131 uygulamadan yap\u0131lmal\u0131d\u0131r.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebe di\u015f \u00e7ektirebilir mi?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><br>Gebelikte di\u015f \u00e7\u00fcr\u00fckleri ve di\u015f rahats\u0131zl\u0131klar\u0131 normale g\u00f6re daha s\u0131k g\u00f6r\u00fcl\u00fcr. \u00c7\u00fcnk\u00fc gebelik boyunca di\u015f ve kemiklerden s\u00fcrekli bir kalsiyum eksilmesi olmaktad\u0131r. Bu y\u00fczden kalsiyumdan zengin beslenmenin \u00f6nemi b\u00fcy\u00fckt\u00fcr.<br>\u00c7ok zorunlu kalmad\u0131k\u00e7a gebelikte di\u015f \u00e7ekimi, dolgu ve kanal tedavisi gibi cerrahi i\u015flemler ilk \u00fc\u00e7 aydan sonraya ertelenmelidir. Ancak \u00e7ok zorunlu kal\u0131n\u0131rsa ilk aylarda da baz\u0131 \u00f6nlemler al\u0131narak yap\u0131labilir.<br>Di\u015f hekiminize gitti\u011finizde mutlaka gebe oldu\u011funuzu ve gebelik haftan\u0131z\u0131 s\u00f6yleyiniz.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Burun kanamas\u0131 gebeli\u011fe ba\u011fl\u0131 olabilir mi?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><br>Gebelikteki burun kanamalar\u0131 ayn\u0131 di\u015f eti kanamalar\u0131 gibi salg\u0131lanan baz\u0131 hormonlardaki art\u0131\u015fa ba\u011fl\u0131 olarak geli\u015fen kanlanma art\u0131\u015f\u0131 sonucunda olur. Bu de\u011fi\u015fiklik rahats\u0131z edici olmas\u0131 d\u0131\u015f\u0131nda genellikle sizin ve bebe\u011finizin sa\u011fl\u0131\u011f\u0131na zarar vermez.<br>Burun sekresyonlar\u0131n\u0131 (salg\u0131lar\u0131n\u0131) yumu\u015fatmak i\u00e7in okyanus suyu veya tuzlu su (serum fizyolojik) kullanabilirsiniz. Tahri\u015fi \u00f6nlemek i\u00e7in burnunuzu \u00e7ok yava\u015f temizleyiniz.<br>Burun kanamas\u0131n\u0131 oldu\u011funda durdurmak i\u00e7in oturun ya da aya\u011fa kalk\u0131n fakat sak\u0131n yutmay\u0131n ve ba\u015f\u0131n\u0131z\u0131 arkaya do\u011fru de\u011fil \u00f6ne do\u011fru tutun. Burun kemi\u011finin \u00fcst k\u0131sm\u0131ndaki yumu\u015fak b\u00f6lgeye bir ka\u00e7 dakika s\u00fcreyle parmaklar\u0131n\u0131zla bas\u0131 uygulay\u0131n. Bu i\u015flemi bir ka\u00e7 defa uygulay\u0131n, e\u011fer durmazsa doktorunuza dan\u0131\u015f\u0131n. Kanamalar olduk\u00e7a s\u0131k ve fazla oluyorsa bir KBB uzman\u0131 taraf\u0131ndan muayene ve kan tetkikleri gerekebilir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Yap\u0131lan ultrasonografi muayenelerinin bebe\u011fe bir zarar\u0131 var m\u0131?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><br>\u015eu ana kadar yap\u0131lan ara\u015ft\u0131rma sonu\u00e7lar\u0131na g\u00f6re herhangi bir zarar\u0131 oldu\u011fu g\u00f6sterilmemi\u015ftir. Ultrason g\u00fcn\u00fcm\u00fczde g\u00fcvenilir ve bebe\u011fe zarar\u0131 olmayan bir y\u00f6ntemdir. Ancak ultrasonografi t\u0131bbi bir uygulamad\u0131r ve belli haftalarda bebe\u011fin de\u011ferlendirilmesi i\u00e7in yap\u0131lmal\u0131d\u0131r.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Hamilelikte hamama gidilir mi?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Hamamda uzun s\u00fcre kal\u0131nd\u0131\u011f\u0131nda v\u00fccutta \u0131s\u0131 art\u0131\u015f\u0131 s\u00f6z konusu olabilece\u011finden hamama gitmekte sak\u0131nca olmamakla beraber 10 dakikadan daha uzun s\u00fcre kal\u0131nmamas\u0131 \u00f6nerilir. Enfeksiyon riski nedeniyle dikkat edilmelidir. Sauna ise gebelik d\u00f6neminde \u00f6nerilmemektedir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Sa\u00e7 boyat\u0131l\u0131r m\u0131?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Bu konuyla ilgili \u00e7eli\u015fkili \u00e7al\u0131\u015fma sonu\u00e7lar\u0131 oldu\u011fundan e\u011fer istenirse 12. haftaya kadar sa\u00e7 boyatmaktan ka\u00e7\u0131nmak, 12. haftadan sonra ise organik boyalarlarla sa\u00e7\u0131 boyatmak denenebilir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Asitli i\u00e7ecekler yasak m\u0131?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Asitli i\u00e7eceklerin anne aday\u0131n\u0131n sindirim sistemini tahri\u015f etmesinden ka\u00e7\u0131nmak amac\u0131yla g\u00fcnde bir adet ile s\u0131n\u0131rlamak uygundur. Soda i\u00e7ilebilir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Hangi g\u0131dalar\u0131 yememeliyim?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Belli ba\u015fl\u0131 birka\u00e7 yiyecek \u00f6zellikle toksoplazma riskinden dolay\u0131 mutlaka dikkatli t\u00fcketilmeli veya tamam\u0131yla men\u00fcden \u00e7\u0131kar\u0131lmal\u0131. Bunlar\u0131n ba\u015f\u0131nda \u00e7i\u011f k\u0131rm\u0131z\u0131 et (\u00e7i\u011fk\u00f6fte), \u00e7i\u011f yumurta, sakatatlar ve \u00e7i\u011f s\u00fct \u00fcr\u00fcnleri geliyor. Salatay\u0131 daima \u00e7ok iyi y\u0131kay\u0131n. M\u00fcmk\u00fcn oldu\u011funca ci\u011fer t\u00fcketmeyin.<\/span><\/span><\/span><\/p>\n<p><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Diyet \u00fcr\u00fcnleri yenebilir mi?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Ya\u011f\u0131 al\u0131narak diyet haline getirilmi\u015f \u00fcr\u00fcnlerde sak\u0131nca olmamakla beraber (s\u00fct gibi) suni \u015fekerler kat\u0131larak haz\u0131rlanm\u0131\u015f diyet \u00fcr\u00fcnler (diyet kola gibi) t\u00fcketilmesi, \u015feker hastal\u0131\u011f\u0131 olan anne adaylar\u0131 hari\u00e7, uygun de\u011fildir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Hamilelikte tatland\u0131r\u0131c\u0131 kullanmaya devam edebilir miyim?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebelik \u00f6ncesi diyabeti olan veya gebelik diyabeti olan anne adaylar\u0131 hari\u00e7, suni tatland\u0131r\u0131c\u0131 kullan\u0131m\u0131 \u00f6nerilmemektedir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Hamileli\u011fimde midye yiyebilir miyim?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Midye deniz \u00fcr\u00fcnleri aras\u0131nda en \u00e7ok a\u011f\u0131r metal biriktiren canl\u0131d\u0131r ve t\u00fcketiminden m\u00fcmk\u00fcn oldu\u011funca ka\u00e7\u0131n\u0131lmal\u0131d\u0131r.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Dondurulmu\u015f g\u0131dalardan haz\u0131rlanm\u0131\u015f yemekleri yememeli miyim?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Son kullanma tarihi ge\u00e7medi\u011fi ve g\u0131dan\u0131n kendisi hamilelikte t\u00fcketimi uygun oldu\u011fu s\u00fcrece bu g\u0131dalar\u0131n t\u00fcketilmesi zararl\u0131 de\u011fildir. Sadece \u00e7\u00f6zd\u00fcr\u00fcl\u00fcp tekrar dondurulan g\u0131dalar t\u00fcketilmemelidir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Hamilelikte hi\u00e7 tuz t\u00fcketmemeliyim ?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Hamilelik d\u00f6neminde v\u00fccutta \u00f6dem olu\u015fma e\u011filimi olmas\u0131 nedeniyle tuz k\u0131s\u0131tlamas\u0131na gitmek do\u011frudur. E\u011fer tansiyon art\u0131\u015f\u0131yla seyreden bir sorun var ise tuz k\u0131s\u0131tlamas\u0131 daha fazla uygulanmal\u0131d\u0131r.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Kar\u0131n k\u00fc\u00e7\u00fckse bebek geli\u015fmiyordur demek do\u011fru mudur?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Anne adaylar\u0131n\u0131n kar\u0131nlar\u0131n\u0131n gebelik haftas\u0131na g\u00f6re ufak veya b\u00fcy\u00fck olmas\u0131 bebe\u011fin b\u00fcy\u00fckl\u00fc\u011f\u00fc veya i\u00e7inde bulundu\u011fu s\u0131v\u0131n\u0131n miktar\u0131 ile ilgili olabilmektedir. Ancak bebe\u011finizin ger\u00e7ek b\u00fcy\u00fckl\u00fc\u011f\u00fc ve suyunun miktar\u0131 yap\u0131lan ultrasonografi muayeneleri sonunda s\u00f6ylenir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Mememin k\u00fc\u00e7\u00fck olmas\u0131 s\u00fct miktar\u0131 m\u0131 azalt\u0131r m\u0131?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">G\u00f6\u011f\u00fcs kitlesiyle s\u00fct miktar\u0131 aras\u0131nda bir ba\u011flant\u0131 olmakla beraber \u00e7ok a\u015f\u0131r\u0131 k\u00fc\u00e7\u00fck olmad\u0131\u011f\u0131 s\u00fcrece bebe\u011fi besleyecek s\u00fct miktar\u0131na a\u015f\u0131r\u0131 azalma olmaz. \u00d6nemli olan meme b\u00fcy\u00fckl\u00fc\u011f\u00fc de\u011fil salg\u0131lanan s\u00fct miktar\u0131d\u0131r.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Hamilelikte yolculuk yap\u0131labilir mi?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">D\u00fc\u015f\u00fck veya erken do\u011fum riskiniz yoksa gebelik s\u00fcresince araba veya u\u00e7ak yolculu yapman\u0131zda sak\u0131nca bulunmamaktad\u0131r. \u00d6zellikle 35. haftadan sonra anne aday\u0131n\u0131n \u015fehir de\u011fi\u015ftirmesi \u00e7ok uygun de\u011fildir. Bu s\u00fcreden \u00f6nce ise 2 saatte bir mola verilerek uzun seyahatler yap\u0131lmas\u0131, bu molalarda y\u00fcr\u00fcmek doktorunun onay\u0131yla, m\u00fcmk\u00fcnd\u00fcr. Aksi takdirde \u00f6zellikle uzun yolculuklar sonras\u0131nda bacaklarda damar t\u0131kan\u0131kl\u0131\u011f\u0131 riski daha da artacakt\u0131r.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebelik d\u00f6neminde \u00e7al\u0131\u015fmam\u0131n sak\u0131ncas\u0131 var m\u0131?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebelik bir hastal\u0131k durumu olmad\u0131\u011f\u0131ndan dolay\u0131 sa\u011fl\u0131kl\u0131 devam eden bir gebelikte a\u011f\u0131r kald\u0131r\u0131lan i\u015fler d\u0131\u015f\u0131nda \u00e7al\u0131\u015f\u0131lmas\u0131n\u0131n bir sak\u0131ncas\u0131 bulunmamaktad\u0131r. Ancak gebelikte geli\u015febilecek d\u00fc\u015f\u00fck riski, erken do\u011fum,&nbsp; tansiyon problemleri gibi durumlarda istirahat \u00f6nerilmektedir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Bilgisayar ba\u015f\u0131nda \u00e7al\u0131\u015fmak bebe\u011fe zarar verir mi?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Bilgisayar \u201c\u0131\u015f\u0131nlar\u0131n\u0131n\u201d bilinen olumsuz bir etkisi saptanm\u0131\u015f de\u011fildir. Ancak laptop ad\u0131 verilen diz\u00fcst\u00fc bilgisayarlar\u0131n altlar\u0131n\u0131n \u0131s\u0131nmas\u0131 ve bunun geli\u015fmekte olan bebe\u011fi olumsuz etkilemesi imkan dahilinde olaca\u011f\u0131ndan bilgisayarlarla masa ba\u015f\u0131nda \u00e7al\u0131\u015f\u0131lmal\u0131d\u0131r. Ancak uzun s\u00fcreli bilgisayar ba\u015f\u0131nda oturmak, hareketsiz kalmak damar t\u0131kan\u0131kl\u0131\u011f\u0131 ve bel a\u011fr\u0131lar\u0131na sebep olabilmektedir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Do\u011fum iznine ne zaman ayr\u0131labilirim?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">32. gebelik haftas\u0131nda isterseniz do\u011fum iznine ayr\u0131labilirsiniz veya doktorunuz da uygun g\u00f6r\u00fcr ise 37. gebelik haftas\u0131na kadar \u00e7al\u0131\u015fabilirsiniz.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Dinledi\u011fim m\u00fczik bebe\u011fin ruhsal geli\u015fimini etkiler mi?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Dinlenen m\u00fczik anne aday\u0131nda yaratt\u0131\u011f\u0131 olumlu ruh haliyle salg\u0131latt\u0131\u011f\u0131 \u201cmutluluk\u201d hormonlar\u0131 sayesinde bebek \u00fczerinde de olumlu etki yapar. Ayn\u0131 \u015fekilde gebelik d\u00f6neminde ya\u015fanan psikolojik stres de bebe\u011fi olumsuz olarak etkiler.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Hamilelik varisleri ge\u00e7er mi?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Hamilelik d\u00f6neminde ilk defa geli\u015fmi\u015f olan varisler \u00e7o\u011funlukla lohusal\u0131k bitiminde kaybolur. \u00d6zellikle genital b\u00f6lge varisleri do\u011fum ile ortadan kaybolur. Hemoroid (Basur) ise \u00e7o\u011fu zaman ge\u00e7er, nadiren kal\u0131c\u0131 olur. Hamilelikten \u00f6nce var olan varisler ise hamilelikte daha belirgin hale gelebilirler ve geri d\u00f6n\u00fc\u015f\u00fcmleri daha zordur.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Hamilelikte sa\u00e7 ve t\u0131rnaklarda de\u011fi\u015fim olur mu?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Hamilelik d\u00f6nemi sa\u00e7lar\u0131n ve t\u0131rnaklar\u0131n h\u0131zl\u0131 de\u011fi\u015fime u\u011frad\u0131\u011f\u0131 bir d\u00f6nemdir ve hem h\u0131zl\u0131 uzayabilir ve hem de \u00f6zellikle emzirme d\u00f6neminde daha bariz olmakla beraber daha kolay d\u00f6k\u00fclebilir. D\u00f6k\u00fclme ilk birka\u00e7 ay olduk\u00e7a yo\u011fun olur bu durum genellikle 1. y\u0131l sonuna kadar devam eder ve sonras\u0131 normale d\u00f6ner. Bu h\u0131zl\u0131 d\u00f6k\u00fclme kal\u0131c\u0131 de\u011fildir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Hamilelikte ba\u015f a\u011fr\u0131s\u0131 neden olur?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">\u00d6zellikle 8-16. haftalar aras\u0131nda beyin damarlar\u0131n\u0131n geni\u015flemesine ba\u011fl\u0131 olarak anne adaylar\u0131nda ba\u015f a\u011fr\u0131lar\u0131na s\u0131kl\u0131kla rastlanabilmektedir. Basit a\u011fr\u0131 kesicilere (Parol, Minoset tablet gibi) yan\u0131t vermeyen ba\u015f a\u011fr\u0131lar\u0131 durumunda N\u00f6rolojik muayene gerekebilir. Ayr\u0131ca ba\u015f a\u011fr\u0131s\u0131 geli\u015febilecek bir tansiyon probleminin habercisi olabilece\u011finden ba\u015f a\u011fr\u0131s\u0131 durumlar\u0131nda tansiyon \u00f6l\u00e7\u00fclmesinde fayda vard\u0131r. \u00d6l\u00e7\u00fclen tansiyon 130\/80 mmhg den d\u00fc\u015f\u00fck ise problem olmamaktad\u0131r.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebelikte tansiyon d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc normal midir?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebelikte v\u00fccutta meydana gelen de\u011fi\u015fikliklerden dolay\u0131 tansiyonun d\u00fc\u015f\u00fck olarak \u00f6l\u00e7\u00fclmesi normaldir. Bu durumlarda bol s\u0131v\u0131 alarak ve hafif tuzlu g\u0131dalar ile beslenilebilir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">\u0130lk defa ne zaman hareket edecek?<\/span><\/span><\/span><\/strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><br>Hamileli\u011fin belki de en heyecanl\u0131 an\u0131 bebe\u011finizin ilk tekmesini atmas\u0131d\u0131r. \u0130lk hamilelikte genelde 18-20. haftada ilk hareketler hissedilebilir. Deneyimli anneler ve ikiz bekleyenler 16-18. haftadan itibaren hareket hissedebilirler.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Bebek tekmelemesi \u00e7ok can\u0131m\u0131 yak\u0131yor. \u0130\u00e7 organlar\u0131ma zarar verir mi?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Bebe\u011fin tekmeleriyle kal\u0131n rahim duvar\u0131n\u0131 a\u015farak i\u00e7 organlara zarar vermesi m\u00fcmk\u00fcn de\u011fildir ve g\u00f6r\u00fclmemi\u015ftir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Hamilelik daha s\u0131k r\u00fcya g\u00f6rmeye neden olur mu?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Hamileli\u011fin \u00f6zellikle son haftalar\u0131nda beyin biyokimyas\u0131nda olan de\u011fi\u015fimler nedeniyle r\u00fcyalar\u0131n daha yo\u011fun ve daha canl\u0131 g\u00f6r\u00fclebilmektedir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Manyetik kap\u0131lar zararl\u0131 m\u0131?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Bu konuda bilimsel veri yoktur. Zararl\u0131 oldu\u011funu d\u00fc\u015f\u00fcnmek \u00e7ok olas\u0131 de\u011fildir. B\u00f6yle olmakla birlikte yine de, i\u00e7inden ge\u00e7erken \u00e7ok d\u00fc\u015f\u00fck miktarda manyetik alandan ge\u00e7iyorsunuz. Ge\u00e7meme hakk\u0131n\u0131z oldu\u011funu bilin. En y\u00fcksek g\u00fcvenlik \u00f6nlemlerinin oldu\u011fu havalimanlar\u0131nda bile bu kap\u0131lardan hamile oldu\u011funuzu ifade ederek ge\u00e7meme hakk\u0131n\u0131z var, kullan\u0131n, sizi ayr\u0131 aras\u0131nlar. Ma\u011faza giri\u015flerinde vs.. kesinlikle ge\u00e7meyin.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebelikte&nbsp;Nas\u0131l Yatmal\u0131y\u0131m?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebeli\u011finizin ilk d\u00f6nemlerinde istedi\u011finiz pozisyonda yatabilirsiniz. Yat\u0131\u015f pozisyonunuzla bebe\u011finize zarar veremeyece\u011finizi bilmeniz \u00f6nemlidir. Gebelik t\u00fcm sistemler i\u00e7in, kendi i\u00e7inde ciddi otokontrol bar\u0131nd\u0131r\u0131r. Belli gebelik haftas\u0131 sonras\u0131nda zaten istedi\u011finiz gibi yatamayacaks\u0131n\u0131z. Rahminizin b\u00fcy\u00fckl\u00fc\u011f\u00fc gebeli\u011finizin 20. haftalar\u0131na kadar istedi\u011finiz pozisyonda yatman\u0131za izin verir. Gebeli\u011finiz b\u00fcy\u00fcd\u00fck\u00e7e istedi\u011finiz pozisyonda yatamazs\u0131n\u0131z, ya sa\u011fa ya sola d\u00f6nmek zorunda kal\u0131rs\u0131n\u0131z.<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Bug\u00fcn elimizdeki tekniklerle, bebe\u011fe en fazla kan giden pozisyonun sol yan yat\u0131\u015f oldu\u011funu biliyoruz. S\u0131rt\u00fcst\u00fc yatt\u0131\u011f\u0131n\u0131zda bebe\u011finizin i\u00e7inde bulundu\u011fu rahmin, arkas\u0131ndaki en b\u00fcy\u00fck damarlara yapt\u0131\u011f\u0131 bask\u0131 nedeniyle bebe\u011finize daha az kan gidecektir. Bu da anne adaylar\u0131nda tansiyon d\u00fc\u015f\u00fckl\u00fcklerine neden olabilmektedir. Hep ayn\u0131 y\u00f6ne do\u011fru yatmak bir s\u00fcre sonra omuz a\u011fr\u0131lar\u0131na neden olabilece\u011finden aras\u0131ra y\u00f6n de\u011fi\u015ftirmek daha da uygun olacakt\u0131r. Ayr\u0131ca g\u00f6be\u011fin alt\u0131na, s\u0131rta ve bir adet de bacak aras\u0131na yast\u0131k koyarak yatmak veya hamilelik yast\u0131klar\u0131 kullanmak uygun olabilir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Kendimi yorgun hissetmem normal mi?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebelikte yo\u011fun olarak salg\u0131lanan Progesteron hormonu rahmi rahatlat\u0131rken ayn\u0131 zamanda yorgunlu\u011fa neden olabilir. Bu nedenle \u00f6zellikle hamileli\u011fin ilk aylar\u0131nda kendinizi s\u0131k\u00e7a yorgun hissedebilirsiniz. En iyi \u00e7\u00f6z\u00fcm ise dinlenmek ve uyumak.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Kab\u0131z olmam normal mi ?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gebelikte salg\u0131lanan Progesteron hormonu nedeniyle barsak hareketleri yava\u015flar, mide bo\u015falma h\u0131z\u0131 azal\u0131r. Bu nedenle kab\u0131zl\u0131k s\u0131k\u00e7a g\u00f6r\u00fcl\u00fcr. En kolay \u00e7\u00f6z\u00fcm beslenmenin d\u00fczenlenmesidir. Kepekli besinler veya ba\u011f\u0131rsaklar\u0131n\u0131z\u0131 \u00e7al\u0131\u015ft\u0131racak \u015fekilde lifli g\u0131dalar t\u00fcketin. Bolca s\u0131v\u0131 al\u0131n ve hareket edin. Buna ra\u011fmen kab\u0131zl\u0131k problemi ya\u015f\u0131yorsan\u0131z mutlaka doktorunuza ba\u015fvurun.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">S\u0131k idrara \u00e7\u0131kmam normal mi?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Gitti\u011finiz her yerde tuvalet ar\u0131yorsan\u0131z bu duruma \u015fa\u015f\u0131rmay\u0131n. Dola\u015f\u0131m sisteminizdeki h\u0131zlanma b\u00f6breklere de yans\u0131d\u0131\u011f\u0131ndan tuvalet gitme say\u0131n\u0131z da do\u011fal olarak artacak. \u00d6zellikle gebeli\u011finizin son d\u00f6nemlerinde bebe\u011fin bask\u0131s\u0131n\u0131n da bunda etkisi bulunmaktad\u0131r. Durum size s\u0131k\u0131c\u0131 gelse de herhangi bir zarar\u0131 yok. Ancak gebelikte idrar yolu enfeksiyonlar\u0131 s\u0131k g\u00f6r\u00fcld\u00fc\u011f\u00fcnden idrar\u0131n\u0131z\u0131 tutmay\u0131n ve idrar yaparken yanma olunca doktorunuza ba\u015fvurun.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">\u00c7atlaklar olu\u015fmak zorunda m\u0131?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Bu tam anlam\u0131yla cildinizin yap\u0131s\u0131na ba\u011fl\u0131. Ama kad\u0131nlar\u0131n y\u00fczde 70&#8217;inden fazlas\u0131 gebelikte \u00e7atlaklarla kar\u015f\u0131la\u015f\u0131yor. Buna \u015fa\u015fmamak gerekiyor \u00e7\u00fcnk\u00fc karn\u0131n \u00e7ap\u0131 50 &#8211; 60 cm kadar b\u00fcy\u00fcyor ve bu durum cildiniz i\u00e7in a\u011f\u0131r bir y\u00fck. Liflerin maksimum esnemesi gerekiyor ve cildiniz zay\u0131fsa y\u0131rt\u0131labilirler. Her ne kadar \u00e7atlaklar\u0131n rengi hamileli\u011fin ard\u0131ndan solukla\u015fsa da izleri hep kal\u0131r. Gebeli\u011fin ba\u015f\u0131ndan itibaren kar\u0131n b\u00f6lgesini nemlendirmek ve \u00e7atlak \u00f6nleyici kremler kullanmak size yard\u0131mc\u0131 olabilir. Ancak her zaman ba\u015far\u0131l\u0131 olunmayabilir.<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Sezaryen mi yoksa normal do\u011fum mu daha iyidir?<\/span><\/span><\/span><\/strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><\/span><\/span><\/span><\/p>\n<p>Hamile kalan her kad\u0131n\u0131n ilk akl\u0131na gelen do\u011fumun ne \u015fekilde olmas\u0131 gerekti\u011fi, sezaryen&#8217;in mi yoksa normal do\u011fumun mu daha iyi oldu\u011fu sorusudur.<\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Bu sorunun do\u011fru cevab\u0131 ki\u015fiden ki\u015fiye de\u011fi\u015febilece\u011fi gibi hekimden hekime de farkl\u0131l\u0131k g\u00f6sterebilir.<\/span><\/span><\/span><\/p>\n<p>Bu sorunun \u00e7\u00f6z\u00fcm\u00fcn\u00fc bulmak i\u00e7in; \u00f6ncelikle ki\u015filerin istekleri, gebeli\u011fin durumu, rahim i\u00e7indeki bebe\u011fin ve plasentan\u0131n de\u011ferlendirmesi, annenin anatomik ve sa\u011fl\u0131k durumunun hangi t\u00fcr do\u011fuma elveri\u015fli oldu\u011fu ile doktorun \u00f6nerileri do\u011frultusunda karar \u015fekillenmelidir.<\/p>\n<p><strong><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Do\u011fumun ba\u015flad\u0131\u011f\u0131n\u0131 nereden anlayabilirim?<\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #333333;\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Do\u011fumun 3 habercisi vard\u0131r. Bunlar sanc\u0131lar\u0131n ba\u015flamas\u0131, kanama veya lekelenmenin olmas\u0131 ve suyun gelmesidir. Bunlar\u0131n herhangi biri oldu\u011funda derhal hastaneye ba\u015fvurun.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gebelikte S\u0131k\u00e7a Sorulanlar Mide bulant\u0131lar\u0131n\u0131n olmas\u0131 normal midir? Gebelik s\u00fcresince ortalama 6-12. gebelik haftalar\u0131 aras\u0131 mide bulant\u0131lar\u0131n\u0131n g\u00f6r\u00fclmesi normaldir. \u00c7o\u011fu zaman basit diyet d\u00fczenlenmeleri ile bu \u015fikayetler kaybolur, ancak nadir durumlarda bu \u015fikayetler gebelik sonuna kadar devam edebilir, hatta bazen hastaneye yat\u0131r\u0131lmas\u0131 gereken durumlar g\u00f6r\u00fclebilir. E\u011fer yedi\u011finiz her \u015feyi kusuyorsan\u0131z ve kilo kaybediyorsan\u0131z mutlaka doktorunuza [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-305","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>GEBEL\u0130KTE SIK\u00c7A SORULAN SORULAR - T\u00dcL\u0130N KAHVEC\u0130<\/title>\n<meta name=\"description\" content=\"mide bulant\u0131s\u0131, bebek cinsiyeti, grip, cinsel ili\u015fki, uyku d\u00fczeni, di\u015f tedavisi ve daha fazlas\u0131 sorular ve cevaplar\u0131nda\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulinkahveci.com\/index.php\/gebelik-ve-sorular\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GEBEL\u0130KTE SIK\u00c7A SORULAN SORULAR - 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