{"id":478,"date":"2022-04-26T20:31:28","date_gmt":"2022-04-26T17:31:28","guid":{"rendered":"http:\/\/localhost\/?page_id=478"},"modified":"2022-04-26T20:31:28","modified_gmt":"2022-04-26T17:31:28","slug":"adet-gecikmesi","status":"publish","type":"page","link":"https:\/\/tulinkahveci.com\/index.php\/adet-gecikmesi\/","title":{"rendered":"Adet Gecikmesi"},"content":{"rendered":"\t\t
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Adet Gecikmesi Nedenleri<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Adet Gecikmesi Nedir, Nedenleri Nelerdir?<\/b><\/span><\/span><\/span><\/p>

T\u0131p dilinde amenore olarak adland\u0131r\u0131lan adet gecikmesi, adet kanamas\u0131n\u0131n beklenen tarihte olmamas\u0131, belli bir s\u00fcre daha ge\u00e7 olmas\u0131 demektir. Normal sa\u011fl\u0131k ko\u015fullar\u0131na sahip olan kad\u0131nlarda iki adet kanamas\u0131 aras\u0131ndaki s\u00fcrenin 21-35 g\u00fcn aras\u0131nda olmas\u0131 d\u00fczenli adet g\u00f6rmeye i\u015farettir. Ancak bu aral\u0131k 35 g\u00fcn ve \u00fczerinde oldu\u011funda adet gecikmesinden ve bir \u015feylerin yolunda gitmedi\u011finden bahsedilebilmektedir. Adet gecikmesi 2-3 g\u00fcn oldu\u011funda, yani iki adet kanamas\u0131 aras\u0131 32-33 g\u00fcn oldu\u011funda hemen endi\u015felenmek yersiz olabilir, bu s\u00fcrenin 35 g\u00fcn\u00fc a\u015fmas\u0131 ise problemdir ve mutlaka doktora ba\u015fvurulmas\u0131 gerekir.\u00a0<\/span><\/span><\/span><\/p>

Stres adet gecikmesine sebep olabilir!<\/b><\/span><\/span><\/span><\/p>

Kad\u0131nlarda adet d\u00f6ng\u00fcs\u00fc beynin hormonlara verdi\u011fi uyar\u0131 ve komutlarla ger\u00e7ekle\u015fir, kad\u0131n\u0131n duygusal hayat\u0131nda yolunda gitmeyen bir \u015feyler oldu\u011funda beynin komutlar\u0131 da sekteye u\u011frayabilmektedir. Bir yak\u0131n\u0131n \u00f6l\u00fcm\u00fc, bo\u015fanma, sevgiliden ayr\u0131lma, i\u015ften \u00e7\u0131kar\u0131lma, stresli bir ortamda \u00e7al\u0131\u015fma ve ya\u015fama, ekonomik s\u0131k\u0131nt\u0131lar, \u015fiddetli depresyon hali kad\u0131nlarda hormonal dengeyi olumsuz etkileyebilmekte ve adet d\u00f6ng\u00fcs\u00fcn\u00fc geciktirebilmektedir.\u00a0<\/span><\/span><\/span><\/p>

A\u011f\u0131r egzersizler ve yo\u011fun sportif faaliyetler adet kanamalar\u0131n\u0131 geciktirir!<\/b><\/span><\/span><\/span><\/p>

Olimpiyatlara, maraton ko\u015fusuna, \u00f6nemli spor m\u00fcsabakalar\u0131na haz\u0131rlanan \u00f6nemli kad\u0131n sporcular, v\u00fccutlar\u0131n\u0131n normal \u015fartlarda kald\u0131rabilece\u011finden daha fazla y\u00fck alt\u0131na girdiklerinden, organlar\u0131 kapasitesinin \u00fczerinde bir efor sarf etti\u011finden bu tempo bitinceye kadar adet gecikmeleri ya\u015fayabilirler. Bunun d\u0131\u015f\u0131nda normal ya\u015fant\u0131s\u0131nda spor ve fiziksel aktivitelerle ilgisi olmayan bir kad\u0131n sonradan yo\u011fun bir antrenman s\u00fcrecine girdi\u011finde, yine adet gecikmeleri meydana gelir. Zira v\u00fccudun haz\u0131rl\u0131kl\u0131 ve al\u0131\u015fk\u0131n olmad\u0131\u011f\u0131 yo\u011funluk \u00f6strojen hormonunun salg\u0131lanmas\u0131n\u0131 dolay\u0131s\u0131yla da adet kanamas\u0131 meydana gelmesini engeller.\u00a0<\/span><\/span><\/span><\/p>

Yetersiz beslenme ve h\u0131zl\u0131 kilo kayb\u0131 adet gecikmelerine yol a\u00e7ar!<\/b><\/span><\/span><\/span>\u00a0<\/span><\/span><\/span><\/p>

Kad\u0131nlarda normal adet d\u00f6ng\u00fcs\u00fcn\u00fcn olabilmesi i\u00e7in \u00f6ncelikle belli bir oranda kilo ve ya\u011f birikimi gerekmektedir. Bu oran v\u00fccudun yakla\u015f\u0131k olarak % 20\u2019sinin ya\u011f olmas\u0131 gerekti\u011fi \u015feklinde yorumlanmaktad\u0131r. Zira ya\u011f ve kilo oran\u0131 d\u00fc\u015f\u00fck oldu\u011funda, v\u00fccudun enerji ihtiyac\u0131 artar ve hormonlar yeterli miktarda salg\u0131lanamaz. Bu sebeple kat\u0131 diyetler yapan, bir anda a\u015f\u0131r\u0131 kilo kaybeden, diyet haplar\u0131 kullanan veya ekonomik \u015fartlar\u0131 gere\u011fi yeterince beslenemeyen kad\u0131nlarda adet kanamalar\u0131 gecikir.\u00a0<\/span><\/span><\/span><\/p>

A\u015f\u0131r\u0131 kilo da adet d\u00fczenini bozar!<\/b><\/span><\/span><\/span>\u00a0<\/span><\/span><\/span><\/p>

Beynin v\u00fccuda gerekli uyaranlar\u0131, gereken zamanda g\u00f6nderebilmesi i\u00e7in t\u00fcm metabolizman\u0131n do\u011fru i\u015fliyor olmas\u0131, a\u015famalardan birinde ya da bir ka\u00e7\u0131nda problem ya\u015fanm\u0131yor olmas\u0131 gerekmektedir. Bu ba\u011flamda t\u0131pk\u0131 yetersiz kilonun adet d\u00fczensizli\u011fine yol a\u00e7mas\u0131 gibi, a\u015f\u0131r\u0131 kilolar da adet kanamalar\u0131n\u0131n d\u00fczenini bozmaktad\u0131r. V\u00fccutta a\u015f\u0131r\u0131 ya\u011f birikti\u011finde hormonlar d\u00fczenli \u00e7al\u0131\u015famayaca\u011f\u0131ndan adet gecikmeleri ya\u015fan\u0131r.\u00a0<\/span><\/span><\/span><\/p>



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Polikistik over sendromu adet gecikmesine yol a\u00e7abilir!<\/b><\/span><\/span><\/span>\u00a0<\/span><\/span><\/span><\/p>

Polikistik over sendromu, bir hormon dengesizli\u011fi problemi oldu\u011fundan yumurtlamay\u0131 ve dolay\u0131s\u0131yla da adet kanamalar\u0131n\u0131 etkilemektedir. Polikistik over sendromu; adet gecikmesi, adet g\u00f6rememe, az ya da \u00e7ok fazla miktarda adet kanamas\u0131 olmas\u0131 gibi pek \u00e7ok soruna yol a\u00e7abilmektedir.\u00a0<\/span><\/span><\/span><\/p>

Tiroid bezi rahats\u0131zl\u0131klar\u0131 adet gecikmesine sebep olabilir!<\/b><\/span><\/span><\/span>\u00a0<\/span><\/span><\/span><\/p>

V\u00fccudun boyun b\u00f6lgesinde yer alan ve metabolizman\u0131n d\u00fczenli i\u015fleyi\u015finde g\u00f6rev alan tiroid bezi hormonlar\u0131nda yolunda gitmeyen bir \u015feyler oldu\u011funda kad\u0131n\u0131n adet kanamas\u0131 d\u00fczeni de bozulabilir. Bunun yan\u0131nda tiroid bezi uyku d\u00fczenini, kiloyu, kas geli\u015fimini dengede tuttu\u011fundan, ya\u015fanacak bir sorun bunlar\u0131n hepsine birden olumsuz etki edebilir.<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Adet Gecikmesi Nedenleri Adet Gecikmesi Nedir, Nedenleri Nelerdir? T\u0131p dilinde amenore olarak adland\u0131r\u0131lan adet gecikmesi, adet kanamas\u0131n\u0131n beklenen tarihte olmamas\u0131, belli bir s\u00fcre daha ge\u00e7 olmas\u0131 demektir. Normal sa\u011fl\u0131k ko\u015fullar\u0131na sahip olan kad\u0131nlarda iki adet kanamas\u0131 aras\u0131ndaki s\u00fcrenin 21-35 g\u00fcn aras\u0131nda olmas\u0131 d\u00fczenli adet g\u00f6rmeye i\u015farettir. Ancak bu aral\u0131k 35 g\u00fcn ve \u00fczerinde oldu\u011funda adet […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-478","page","type-page","status-publish","hentry"],"yoast_head":"\nAdet Gecikmesi - T\u00dcL\u0130N KAHVEC\u0130<\/title>\n<meta name=\"description\" content=\"Amenore olarak adland\u0131r\u0131lan adet gecikmesi, adet kanamas\u0131n\u0131n beklenen tarihte olmamas\u0131, belli bir s\u00fcre daha ge\u00e7 olmas\u0131 demektir. Normal sa\u011fl\u0131k ko\u015fullar\u0131na sahip olan kad\u0131nlarda iki adet kanamas\u0131 aras\u0131ndaki s\u00fcrenin 21-35 g\u00fcn aras\u0131nda olmas\u0131 d\u00fczenli adet g\u00f6rmeye i\u015farettir.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tulinkahveci.com\/index.php\/adet-gecikmesi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adet Gecikmesi - T\u00dcL\u0130N KAHVEC\u0130\" \/>\n<meta property=\"og:description\" content=\"Amenore olarak adland\u0131r\u0131lan adet gecikmesi, adet kanamas\u0131n\u0131n beklenen tarihte olmamas\u0131, belli bir s\u00fcre daha ge\u00e7 olmas\u0131 demektir. 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